Wired & Tired: Herbs for Stress, Insomnia, and Anxiety

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Wired & Tired: Herbs for Stress, Insomnia, and Anxiety

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Tuesday, January 30th, 5:30-7:30pm

at The Hawthorn Center, 8A Main St, Bristol, VT

These days, wired + tired is an all-too-familiar feeling. 

Learn about herbs to support, soothe, and strengthen your nervous system and endocrine system (home of the adrenals and thyroid, among other organs) , and herbs to increase your resilience to stress of all kinds. In addition, learn about potent herbal allies for restful sleep and sustainable energy. 

This class will cover herbs that are safe for kids as well as adults. 

The herbs we learn about in class will be available for purchase if you choose, and also will be herbs you can easily make your own medicine with (we'll talk about this!) or find locally.