The Gut: Listening, Balancing, Healing / Oct + Nov / Middlebury, VT

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1456956387-saladharvestandhoney.jpg

The Gut: Listening, Balancing, Healing / Oct + Nov / Middlebury, VT

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Recipes for Finding the Way presents

THE GUT: LISTENING, BALANCING, HEALING

this October + November in Middlebury, VT

This fall brings three a new collaboration between Rachel Edwards (Black Moon Harbor), Emily French (Sweetgrass Herbals), Julie Mitchell (Eos Botanicals), and Samantha Isenberger (Illuminate Integrative Massage).

THE GUT: LISTENING, BALANCING, HEALING is a holistic approach to cultivating a deeper sense of connection between the essential process of digestion, our internal ecology, and one’s relationship to the earth.

October 6: The Three Treasures ~ The Three Dan Tian ~ Interconnection and Integrity

with Rachel Edwards and Emily French

October 23: Abhyanga ~ The Ayurvedic Art of Self-Massage

with Samantha Isenberger and Rachel Edwards

November 3: The Microbiome ~ Our Relationship to Self & Other ~ Easing Inflammation .

with Rachel Edwards and Julie Mitchell

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Saturday classes: 9:00 a.m. - 1:00 p.m. ~ Tuesday evening class: 6:30 p.m. - 7:30 p.m.

Cost: $150 for all three classes ~ includes herbs, recipes, and samples to take home.

Classes can be taken separately.

For more information and to register contact:

Rachel Edwards ~ 802-355-9306 ~ allisone@gmavt.net ~ www.blackmoonharbor.com